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Youth Empowerment Seminar (YES+) - Art Of Living Foundation


Tuesday, 8th July 2008 To Sunday, 13th July 2008
 
 
McMaster University, 1280 Main Street West
Hamilton Ontario L8S4L8



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YES!+ provides young adults between the ages of 18-27 with tools to achieve their ideal life with ease, creativity, energy, and inhibition-free. This program challenges young people to reach their highest potential and has made a difference to thousands across the world.
YES!+ is an innovative and dynamic educational and life skills program for young students and professionals. YES!+ empowers young people with tools to eliminate stress, rid the system of negative emotions, develop strong social and leadership skills, heighten awareness and increase mental focus. This intense 26 hour program (spanning 6 consecutive days) also includes practical sessions on entrepreneurial skills, maximizing individual potential and physical, mental and emotional health.

Main Aspects of the Program:
1) Physical – Challenging body exercises, yoga and innovative breathing techniques.
2) Mental – Practical knowledge and interactive processes to improve memory, concentration & focus.
3) Social - Experiential processes to develop problem solving strategies and social skills; Interactive processes to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.
4) Emotional – Group discussions designed to help one feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.


For more information visit our website http://www.artoflivingyouth.org" rel="nofollow">LINK or contact us.

Course timings: July 8th to July 11 - 6:00pm to 10:00pm
July 12 to July 13 - 10:00am to 4:00 pm
Nishita
Phone: 289 440 4055
Email: hamilton.aol (at) gmail.com
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