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You Are Here: Event > Free Yoga Session in North York - Isha Foundation

Free Yoga Session in North York - Isha Foundation


Monday, 14th August 2017
06.30 PM 
 
3 5100 Yonge St
north york Ontario M2N 5V7



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Isha Upa Yoga - YOGA FOR SUCCESS

Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system. Benefits from the practice include relief from stress and anxiety, can improve memory, concentration and mental clarity, strengthens the spine.


Contact Information to RSVP:toronto@ishafoundation.org

North York Civic Centre, 5100 Yonge St, North York, ON M2N 5V7
Timings
Mon, August 14, 6:30pm – 7:30pm

Phone: 4163003010
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Please note: The information on this site is submitted by users. CanadianDesi never checks accuracy of the information. Please use this information at your risk. If you have any question or concern regarding this listing, or you know that the above information is not accurate, please Contact Us. Thanks. 


 
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