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Yoga for Success - Free yoga sessions in the GTA


Thursday, 17th August 2017 To Monday, 17th August 2015
06.30 PM 
 
82 Thorncliffe Park Drive
Toronto Yukon Territory



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Are you interested in yoga or meditation? There are a number of sessions happening throughout the GTA that teach you simple yoga and meditations. These sessions are being offered by Isha Foundation, a non for profit, dedicated to human well being. Please come by and check out the sessions!
Isha Upa Yoga - YOGA FOR SUCCESS
Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system. Benefits from the practice include relief from stress and anxiety, can improve memory, concentration and mental clarity, strengthens the spine.

Please follow the link below to see all the sessions and sign up:

https://www.innerengineering.com/ieo-new/free-sessions/

Contact Information to RSVP:toronto@ishafoundation.org
 
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Please note: The information on this site is submitted by users. CanadianDesi never checks accuracy of the information. Please use this information at your risk. If you have any question or concern regarding this listing, or you know that the above information is not accurate, please Contact Us. Thanks.
Please note: The information on this site is submitted by users. CanadianDesi never checks accuracy of the information. Please use this information at your risk. If you have any question or concern regarding this listing, or you know that the above information is not accurate, please Contact Us. Thanks. 


 
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