Hello
In our busy lives and schedules of balancing family, work and children it often becomes very difficult to take care of our own health and fitness. Many of us feel that only if we had a partner with whom we could regulary exercise. However the distances here in the GTA make if very difficult to have something of that sort.
So instead what I suggest is we form an online community, even this forum would do, and commit to ourselves and each other to do some daily exercise and also follow a fitness regimen in terms of healthy eating and living an overall balance lives. Everyday we could give an update here on this site of what type of exercise we did, whether we missed out and if we did what are we going to do tomorrow to make up for it. We can also motivate and push others who would join this group but are not regulars.
Apart from this we could share tips on healthy eating, balance living and maintaining overall well being.
Also as a group we could have a monthly meeting held somewhere centrally where we can discuss issues and if not have a great time. This would serve as a great opportunity of meeting everyone in the community and also making and developing great friendships.
So anyone ready to join in...
Pink Petals
Repeat post. http://www.canadiandesi.ca/read.php?TID=15692
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