Posted on: 07-01-05 12:21:23
http://www.cnn.com/2005/HEALTH/diet.fitness/01/07/exercise.ups.downs.ap/index.html
"This could be good news for diabetics, who often have trouble with concentric and many types of aerobic exercise, Drexel said. They may be better able to tolerate downhill hiking, and may get more out of it, too. It also might be a good way for people who do not exercise now to get started, Drexel suggested."
oh.....when I saw the topic I thought.....nevermind....because I did go downhill (very fast too)......
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I once made a mistake, but I was wrong about it.
he he no one seems to appreciate your sense of humour, mercury, but i do!
