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Yoga Workshops -Pranayams
Sunday, 24th July 2011
11.30 AM
405 1585, Markham Road
Toronto Ontario M1B2W1
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Yoga workshops on Pranayam - The breathing techniques; level I and II are organized jointly By YECO'S and YMPC in Scarborough for age 18 to 70+
LEVEL – I (July 24, 2011 Sunday from 11:30am to 5:30pm)
For those who suffers or have suffered from any respiratory problems like Allergies, bronchitis, chronic cold & cough, sinus, pneumonia, T.B. etc.
Learn various yogic breathing techniques in a relaxed manner from a registered Yoga therapist under direct supervision with individual monitoring.
Prior registration required. (Maximum 10 participants are registered)
LEVEL – II (July 30, 2011 Sunday from 11:30am to 5:30pm)
For those who Work in the various fields. E.g. sports; indoor or outdoor, students of performing arts: dancers, musicians etc who needs more deep breathing and holding of breathe is required for a longer duration, also for advance level of Pranayam as a part of Yoga Teacher's Training or Yoga therapy training program. Minimum inhalation / exhalation capacity required of 10 seconds per round.
Learn how to breathe in a more subtle way for deep meditative practices.
Learn various advanced yogic breathing techniques in a relaxed manner from a registered Yoga therapist under direct supervision with individual monitoring.
Prerequisites: either attended Pranayam workshop level - I or prior regular Pranayam practices are performed for at least 6 months.
Prior registration required. (Maximum 10 participants are registered)
PS NOTE: Registration via email or call for both the workshops.
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Manjaree B Bhatt
Phone: 416 628 1220
Fax: 416 628 1220
Email: info (at) yoga-forbetterliving.com |
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