Articles

Immigration News

Be vegetarian; Benefit of fruits and vegetables


By zdipak




Apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints

Apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process

Artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease

Avocadoes
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin

Bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea

Beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar

Beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss

Blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation

Broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure

Cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids

Cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system

Carrots
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss

Cauliflower
Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease

Cherries
Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer's

Chestnuts
Promotes weight loss
Protects your heart
Lowers cholesterol
Combats Cancer
Controls blood pressure

Chili Peppers
Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system

Figs
Promotes weight loss
Helps stops strokes
Lowers cholesterol
Combats Cancer
Controls blood pressure

Flax
Aids digestion
Battles diabetes
Protects your heart
Improves mental health
Boosts immune system

Garlic
Lowers cholesterol
Controls blood pressure
Combats cancer
kills bacteria
Fights fungus

Grapefruit
Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol

Grapes
saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart

Green Tea
Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss
Kills bacteria

Honey
Heals wounds
Aids digestion
Guards against ulcers
Increases energy
Fights allergies

Lemons
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Limes
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Mangoes
Combats cancer
Boosts memory
Regulates thyroid
aids digestion
Shields against Alzheimer's

Mushrooms
Controls blood pressure
Lowers cholesterol
Kills bacteria
Combats cancer
Strengthens bones

Oats
Lowers cholesterol
Combats cancer
Battles diabetes
prevents constipation
Smoothes skin

Olive Oil
Protects your heart
Promotes Weight loss
Combats cancer
Battles diabetes
Smoothes skin

Onions
Reduce risk of heart attack
Combats cancer
Kills bacteria
Lowers cholesterol
Fights fungus

Oranges
Supports immune systems
Combats cancer
Protects your heart
Strengthens respiration


Peaches
prevents constipation
Combats cancer
Helps stops strokes
aids digestion
Helps hemorrhoids

Peanuts
Protects against heart disease
Promotes Weight loss
Combats Prostate Cancer
Lowers cholesterol
Aggravates
diverticulitis

Pineapple
Strengthens bones
Relieves colds
Aids digestion
Dissolves warts
Blocks diarrhea

Prunes
Slows aging process
prevents constipation
boosts memory
Lowers cholesterol
Protects against heart disease

Rice
Protects your heart
Battles diabetes
Conquers kidney stones
Combats cancer
Helps stops strokes

Strawberries
Combats cancer
Protects your heart
boosts memory
Calms stress


Sweet Potatoes
Saves your eyesight
Lifts mood
Combats cancer
Strengthens bones


Tomatoes
Protects prostate
Combats cancer
Lowers cholesterol
Protects your heart


Walnuts
Lowers cholesterol
Combats cancer
boosts memory
Lifts mood
Protects against heart disease

Water
Promotes Weight loss
Combats cancer
Conquers kidney stones
Smoothes skin


Watermelon
Protects prostate
Promotes Weight loss
Lowers cholesterol
Helps stops strokes
Controls blood pressure








 


Discuss this article
Article Rating is 7.2000 (Good).
Rated by: 5 voters.
How do you find this article?
Excellent Good Average Poor Very Poor


You can also Submit an Article and help other community members. Thanks.

Similar Articles

Drinking weaker wine can reduce risk of cancers
London Drinking wine with low concentration of alcohol can reduce the risk of some cancers, according to a UK-based organisation that works for pre..
Indo-Canadians Participate in W.E.B.C.
Sat Sri Akal / Namaste / Hello / Bonjour, I, an Indo-Canadian of the Sikh faith, a true Canadian Desi am participating in a 60 km walk, to be held ..
Tips for osteoarthritis
Osteoarthritis A common problem of the knee - osteoarthritis, which is a degenerative disease of joints, can affect many joints. Even though women ar..
Segregated funds
Do you like the feeling of knowing that your money is well protected ? Segregated funds is great choice for investments as it combines the growth p..
The Process of Doctors Accepting New Patients in Brampton
Medical is the profession of prophets. We all know that. However, there are also always some rules and regulations associated with doctors accepting n..
Immigration detainee’s limitless detention in Canada - Challenged
The existing immigration laws provide that an immigration detainee can be held in custody indefinitely. Not that this happens in every case, but it do..
Most Common Mistakes
Most Common Mistakes People Make Regarding Life Insurance Life insurance protects against the risk that an insured person will die too soon and be ..
Success Story of a Desi Military Officer with Engineering Background
Having read many stories at this forum, I feel like to share mine story too. I am a retired military officer (equivalent to Major) who offered best ti..
Essential Tips on Refinishing Wood Floors
Although refinishing wood floors may demand time and patience, it is necessary to get back the marvelous look of your wooden floor. You can make your ..
Oh Canada !! My Story...
Oh Canada !! I cannot begin to imagine what our desi brothers must go through with their families when their expectations in Canada are met with ..
Tips for students and immigrants traveling to Canada from India
The first thing to do is block your tickets (this implies no financial commitment). This can be done through travel agents. Make sure the Travel Agen..
Volunteer Appreciation Night 2012
India Rainbow Community Services of Peel held its annual ‘Volunteer Appreciation’ evening on April 25, 2012 to thank and acknowledge the many volu..
The Significance of Funeral Insurance for Seniors in Canada
What is Funeral Insurance and why is it Important? Funeral insurance is the way to make sure the expenses for the funeral of a policyholder are cover..
TRAVALLING TIPS (DO’S N DON’TS) to montreal by KLM
TRAVALLING TIPS (DO’S N DON’TS) Always keep your pass port, immigration paper n CSQ(certificate de selection Québec ) with you only. **Immi..
India Rainbow Community Services - 'Dressing for Success' Workshop
‘Dressing for Success’ – an interactive workshop for newcomers India Rainbow Community Services of Peel recently organized a unique workshop, "..

Articles Groups

  • Canadian Immigration & Citizenship
  • My Experiences with Canada
  • About Canada
  • Tips for job findings
  • Housing and Mortgages
  • Money Matters
  • Tips for newcomers to Canada
  • RESP & Insurances
  • Education in Canada
  • Miscellaneous


  • Share:
















    Advertise Contact Us Privacy Policy and Terms of Usage FAQ
    Canadian Desi
    © 2001 Marg eSolutions


    Site designed, developed and maintained by Marg eSolutions Inc.