Posted on: 04-12-08 21:16:04
should we create a group for ladies fitness only?
I joined a gym sometime back. Started quite regioulsy but went lazy after few weeks. I think I need a company, a motivation to push performng excerises.
Are any of your ladies interested coming together and meeting once a week to share your experiences regarding weight loss and doing excersies together? I am in Mississauga.
Just a thought that came to my mind and trying my luck on CD website.
Indu
Quote:
Originally posted by Indush
should we create a group for ladies fitness only?
I joined a gym sometime back. Started quite regioulsy but went lazy after few weeks. I think I need a company, a motivation to push performng excerises.
Are any of your ladies interested coming together and meeting once a week to share your experiences regarding weight loss and doing excersies together? I am in Mississauga.
Just a thought that came to my mind and trying my luck on CD website.
Indu
As no one seems to have responded to your post, here's my suggestion.
Most major gyms have got group exercise classes on almost all days of the week covering yoga, kick boxing, cycling, lifting, pilates, aerobics and all other good stuff. It comes along with your membership and you need not pay any additional fee for it. Since most who attend these classes are ladies, it's a good idea to join such gym's with group exercise classes if you need company and motivation. Hope this helps.
I too lack motivation to exercise and think that group exercise is the only way. I have heard that the running room has good programs which are group and are more reasonable i.e. $60 for a running clinic of 3 months. rather than gym membership which is around $ 60 a month..of course with the running room you are limited to walking in a group and running..but I think that the price is worth it.
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smile ...
I am interested too, i go to Ymca and they have great classes, but I am lazy to go regularly.
Ladies make up some plan and we will shed off some pounds.
Farah.
Sounds like a great idea. Anyone interested picking up the band 
?
Sumedha
