Hi diabetecs

Lets share how you r controlling your sugar level,BP

Dear Shaha

I've been a diabetic for 10 yrs and have researched extensively for it.

call me or email me. Regards.

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Originally posted by shaha

Hi diabetecs

Lets share how you r controlling your sugar level,BP

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Hi fox

Thanks for reply, But lets share how we can care for long term,

I am On Metaformen but its not helping much,Do you guys tried any Unani/Homeapathi


I belive in practice then Medicine

I am a Type 2 diabetic as well, but I do not take any medicine as I control it with diet.

A low Carb / Low GI diet is very helpful. If I eat abit too many carbs, cinnamon in tea or even in some food helps it come down quickly! Same with Karela.

Exersize helps too. IF your blood sugar is too high go take a brisk walk and you'll see it come down a few points.

Sugar is only 5 carbs / teaspoon. You should limit it however can have it in moderate amounts.

I also moniter very regularly. it helps you see the rise of ur BG after a meal.

Does that help?

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~ Morning rain

Thanks


Lets starts with the food

How is the Rice, Dal, Chapati, Tea with diet Suagr/Milk

I know our food,we r the best doctors

Quote:

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Originally posted by shaha

Thanks


Lets starts with the food

How is the Rice, Dal, Chapati, Tea with diet Suagr/Milk

I know our food,we r the best doctors

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